Hand Hygiene | North Bay Parry Sound District Health Unit

Hand hygiene refers to removing or killing microorganisms (germs) from the hands. It may be done using an alcohol-based hand rub or soap and running water.

When done right, hand washing is the single most effective way to prevent the spread of illness.

When to Wash Your Hands

When they are visibly dirty.
Before preparing and immediately after handling food.
After using the toilet or changing a diaper.
After contact with contaminated surfaces (e.g., garbage bins).
After handling pets, animals, animal waste, pet food, or treats.
After wiping or blowing your nose.
After coughing or sneezing into your hands.
After contact with blood, bodily fluids, or wounds.
Before and after providing care or visiting someone who is ill or less able to fight infections.

Five Simple Steps to Hand Washing

Wet your hands with warm running water and apply soap.
Rub your hands vigorously for a least 15-20 seconds. Remember to wash the front and back of your hands, as well as in between fingers, around thumbs, and under fingernails and jewelry.
Rinse hands well under warm running water.
Pat hands dry with paper towel.
Turn off water using a paper towel and discard.

When to Use Alcohol-Based Hand Rub

Washing hands with soap and water is the best way to reduce the number of germs on them in most situations. If soap and water are not available, use an alcohol-based hand rub that contains at least 70% alcohol.

How to Use Alcohol-Based Hand Rub

Ensure hands are visibly clean and dry.
Apply enough hand rub into a cupped palm to completely wet both your hands.
Rub your hands together to cover all areas of your hands, including under your nails.
Use a rubbing motion to evenly distribute the product over ALL surfaces of your hands until your hands feel dry. This should take at least 15 seconds.

Children Using Alcohol-Based Hand Rub

It is safe for children over the age of 24 months to use alcohol-based hand rub; however, young children should be closely supervised when using it.
After application of the hand rub to hands, the alcohol content evaporates.

Take Care of Your Hands