Exercise Class Schedule

Join Free Exercise Classes for Older Adults (65+)

North Bay and Parry Sound area
No registration required, drop ins are welcome
Times and locations are subject to change

Participez gratuitement à des cours d'exercices pour personnes âgées (65 ans et plus).

Sans rendez-vous, aucune inscription requise
Les heures et le lieu pourraient être modifiés

Find classes in your area by clicking on the list below:

Nipissing

Corbeil

Corbeil Park Hall

392 Highway 94, Corbeil
Mondays and Fridays 9:30 a.m. to 10:30 a.m.
VON 1-800-265-5379

Mattawa

Town of Mattawa

450 Hurdman Street, Mattawa
https://mattawa.ca/recreation/
705-744-2311

North Bay

The Village at Canadore College

100 College Drive, North Bay
Community Calendar of all VON exercise classes
Canadore College 705-498-7662 or info.village@canadorecollege.ca
VON 1-800-265-5379

Holy Name of Jesus Christ

895 Memorial Drive, North Bay
Thursdays 9:45 a.m. to 10:30 a.m.
VON 1-800-265-5379

Redbridge

Phelps Golden Age Club

25 N River Road, Redbridge
Mondays 9:45 a.m. to 10:45 a.m.
VON 1-800-265-5379

West Nipissing

Sturgeon Falls

West Nipissing Community Health Centre

68 Michaud Street, Sturgeon Falls
https://www.cscno-wnchc.org/calendrier/
705-753-0151

East Parry Sound

Burk's Falls

Burk's Falls Arena

220 Centre Street, Burk's Falls
Wednesdays 9:30 a.m. to 10:30 a.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Callander

Royal Canadian Legion Branch 445

345 Landsdowne Street, Callander
Tuesdays 11:15 a.m. to 12:15 p.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Commanda

Commanda Community Centre

4009 Highway 522, Commanda
Fridays at 10 a.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Kearney

Royal Canadian Legion Branch 276

58 Park Road, Kearney
Wednesdays from 11:30 a.m. to 12:30 p.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Nipissing Township

Nipissing Community Centre

2381 Highway 654, Nipissing
Thursdays at 10 a.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Port Loring

Royal Canadian Legion Branch 415

11506 Hwy 522, Port Loring
Wednesdays from 11 a.m. to noon
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Powassan

Royal Canadian Legion Branch 453

62 King Street, Powassan
Tuesdays 9:30 a.m. to 10:30 a.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Restoule

Restoule Community Centre

20 Lakeview Road, Restoule
Tuesdays 10 a.m. to 11 a.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

South River

Friendly Circle Senior Centre

10 Isabella Street, South River
Fridays 11 a.m. to noon
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Sprucedale

Sprucedale Community Centre

31 William Street, Sprucedale
Wednesdays from 1:30 p.m. to 2:30 p.m.
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

Sundridge

Bethel Pentecostal Church

15 Buck Haven Road, Sundridge
Tuesdays 11a.m. to noon
East Parry Sound Community Support Services 705-724-6028 or 1-888-521-0000

West Parry Sound

Carling

Seniors Exercise Class with Linda and Judy

Carling Community Centre

2 Carling Bay Road, West, Carling
Tuesdays and Thursdays 10 a.m. to noon
705-342-9716 or West Parry Sound Community Support Services 705-746-5602

Dunchurch

Walk Fit

Dunchurch Community Centre
2199 HWY 124, Dunchurch
Mondays and Wednesdays 10 a.m. to 11 a.m.
705-773-2091 or West Parry Sound Community Support Services 705-746-5602

Parry Sound

Chair Yoga with Magda

St. James United Church
24 Mary Street, Parry Sound
Tuesdays and Wednesdays 10 a.m. to 11 a.m.
705-746-8553 or West Parry Sound Community Support Services 705-746-5602

New In-Door Walking Track

St. James United Church
24 Mary Street, Parry Sound
Tuesdays and Thursdays 9:00 a.m. to noon
For more information call 705-746-8553

Movement for Parkinson’s with Julie Lea

Parry Sound
Wednesdays at 10:30 a.m.
Registration required. Please contact 705-746-9011 or elea@vianet.ca

Rosseau

Healthy Aging with Susan

Rosseau Nursing Station (Wellness Room)
17 Victoria Street West, Rosseau
Monday and Wednesdays 10 a.m. to 11:30 a.m.
705-732-6289 or West Parry Sound Community Support Services 705-746-5602

Seguin

Chair Yoga with Magda

Orrville Community Centre
1207 HWY 518, Seguin
Mondays and Fridays 9:30 a.m. to 11 a.m.
magdajustbe@icloud.com or West Parry Sound Community Support Services 705-746-5602

Chair Yoga with Magda

Humphrey Arena
15 Humphrey Drive, Seguin
Thursdays 9:30 a.m. to 11 a.m.
magdajustbe@icloud.com or West Parry Sound Community Support Services 705-746-5602