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Cannabis

HomeHealth TopicsCannabis
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Cannabis is a plant known for its psychoactive effects, which means it can affect the way you think, act, and feel. It contains more than 100 different chemicals called ‘cannabinoids’. The two best-known cannabinoids are:

  • THC (delta-9-tetrahydrocannabinol), which causes the ‘high’.
  • CBD (cannabidiol), which does not cause a ‘high’, and is used for medicinal purposes such as relieving pain, anxiety and other chronic conditions.

Cannabis affects every person differently depending on how much somebody consumes, what product they use, as well as the method used. Some common methods of cannabis use include inhaling (smoking or vaping), ingesting (eating edibles or drinking), and using cannabis infused topicals (hand creams and oils).

The effects felt can be pleasant, unpleasant, or medicinal. Early and frequent cannabis use can have long-term health effects and can increase the risk of chronic respiratory issues and psychosis in those with a family history.

Cannabis, just like any drug, can lead to mental health problems and addiction.

Recreational vs medicinal 

Non-medical (Recreational) Cannabis

Cannabis use for non-medical purposes is defined as use for a range of non-medical reasons (such as, socially for enjoyment, pleasure, amusement or for spiritual, lifestyle, and other non-medical reasons).

Medical Cannabis

Cannabis use for medical purposes is defined as use to treat a disease/disorder or to improve symptoms associated with a disease/disorder.

If I choose to use cannabis, how do I reduce my risks?

Follow the Lower Risk Cannabis Use Guidelines to reduce the risks, including:

  • Delaying cannabis use, at least until after adolescence.
  • Use products with low THC content and high CBD.
  • Avoid smoking burnt cannabis and choose safer inhalation methods.
  • Avoid frequent or intensive use, and limit consumption to occasional use.

Where can I go for help?

If you are worried about yourself or someone you know, there are places that can help.

For adults:

  • ConnexOntario
    1-866-531-2600
  • Mental Health Crisis Line for children and youth, their families, caregivers, and service providers

For children and youth:

  • 1-844-287-9072
  • Kids Help Phone
    1-800-668-6868
Resources

Below is a list of materials from our campaign that are available for download. They can also be requested by emailing healthy.living@healthunit.ca.

 Cannabis and You Campaign Resources

There are things you should be aware of when using cannabis particularly edibles and when around children. 

Cannabis risks postcardCannabis and You Messaging

 

 

Avoid Mixing PostcardAvoid Mixing

 

 

Plan Ahead PostcardPlan Ahead for a Safe Ride

 

 

Read the Label PostcardRead the Label

 

 

Store Safely PostcardStore Safely

 

 

Take it Slow PostcardTake it Slow

 Alcohol & Cannabis Postcard

For tips to lower your risks, check out the postcard below.

Alcohol and Cannabis Postcard Alcohol and Cannabis Postcard

Square shaped cannabis gummy
Edibles
The effects of edibles can be intense and long-lasting. Reduce the risk to your health and safety with these safer edible consumption tips.
Reduce the Risk
Pregnant woman bonding with toddler
Cannabis and Pregnancy
Reduce the risks to your baby and family with these safer use tips for pregnant individuals and new parents.
See Tips
Adult and teen bonding outside
Cannabis and Youth
Being open and talking often about drugs will help your kids make informed decisions.
Start Talking
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