| Headspace: Meditation & Mindfulness |
Headspace helps you focus, breathe, stay calm, perform at your best, and get a better night’s rest. It helps individuals by developing life-changing skills such as relaxation, meditation and mindfulness. |

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Headspace iOS
Headspace Android
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| Zen Studio |
Zen studio is a finger painting app designed to help children relax and focus. A calm, soothing music algorithm accompanies every swipe of the finger making it a very soothing experience! |

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Zen Studio iOS
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Calm
Grades: K-12
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Calm assists in alleviating stress, anxiety and sleeping troubles through mindfulness practices including guided meditations, breathing exercises, stretching programs, music and sleep stories. With a variety of mindfulness topics and lengths to choose from, Calm provides a relaxing experience for everyone.
(free or subscription based for additional features)
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Download
Calm Android
Calm iOS
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Happify
Grades: 4-12
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Happify is all about reducing stress, building resiliency, and overcoming negative thoughts through playing science-based games. Using evidence-based cognitive behavioural therapy, this app is full of fun, mood boosting activities.
(free or subscription based for additional features)
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Download
Happify Android
Happify iOS
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Happy Color
Grades: K-12
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Happy Color is a colour by number that promotes relaxation through the joy of colouring. With a variety of categories of paintings to explore, Happy Color offers a soothing moment to relax your mind.
(free)
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Happy Color iOS
Happy Color Android
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Cosmic Kids
Grades: K-4
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Cosmic Kids is a video based app that provides child friendly yoga, including Frozen, Minecraft, Star Wars and Moana themed sessions. Throughout the sessions, mindfulness is explained in a way that resonates with children.
(free trial followed by subscription)
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Download
Cosmic Kids Android
Cosmic Kids iOS
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Smiling Mind
Grades: K-12
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Smiling Mind is a resource designed to assist in dealing with the pressure, stress and challenges of everyday life. Breathing meditations and sensory activities bring balance while training your mind!
(free)
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Download
Smiling Mind Android
Smiling Mind iOS
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Breathe, Think, Do With Sesame
Kindergarten
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Breathe, Think, Do is an introduction to mindfulness and emotional awareness to assist in coping with frustrating and distressing situations facing younger grade schoolers. It assists in instilling skills such as problem solving, self-control, planning and task persistence through animations, playful interactions and personalized encouragements.
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Download
Breathe, Think, Do With Sesame Android
Breathe, Think, Do With Sesame iOS
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