Parenting Contest


Health Unit Key Parenting Messages Take Care of Yourself Contest

Contest Rules          

  • Enter the contest by submitting a picture of you taking time for yourself, OR a letter explaining how you take time for yourself. Submissions are to be made through a direct message from the Health Unit’s Facebook page or by email to No purchase necessary. Only one entry per individual. Your first entry will be the one counted.
  • The winner selected will win a $50 gift certificate to a grocery store.
  • The winner will be notified by email or direct message on Facebook. If winner do not respond within two (2) days another winner will be selected.
  • The Health Unit will announce the winner once they have been contacted. 
  • All entries are now owned by the Health Unit and can be used for other promotional activities. All submissions will be shared publicly on the Health Unit’s Facebook page.

Terms and Conditions

Contest participants

  1. Must be 18 years of age or older to participate and must be the legal guardian of the child there are showing or mentioning in their submission.
  2. Must live in the North Bay Parry Sound Health Unit district (access our Health Unit boundary map).
  3. Must not be an employee or direct family member (spouse or child) of an employees of the North Bay Parry Sound District Health Unit.

Contest dates

  • Entries will be accepted between November 16. 2020 and December 4, 2020 at 3 p.m.
  • Contest will close December 4, 2020
  • Winners will be contacted via email or direct message on Facebook within 7 days of the prize draw.

Contest photos

By posting a photo you are unconditionally consenting to the following:

  • Your image to be posted and shared on Health Unit’s Facebook page.
  • If you are selected as a winner, your name may be made available to the public.
  • The photo submitted must be a photo of you and you must be the legal guardian of the child showcased in any photo. You cannot submit a photo on behalf of someone else.
  • We reserve the right to reject any photos, which we, in our sole and absolute discretion, deem offensive, violate of law or unsuitable in any other manner. 

Winner notification

The winners will be notified via email or direct message on Facebook within seven (7) working days after the December 4, 2020 at 3 p.m. closing date of selection. To receive the prize, a winner must respond to the notification and provide all registration information requested in such form as designated by the Health Unit no later than two (2) calendar days after the date of transmission of the notification.

It is each participant’s responsibility to regularly check their message inbox account and/or their communication devices within this time period and to respond to the email notification within the required time frame. If a winner does not respond to the notification message before the two (2) calendar day deadline, a notification message or email will be sent confirming that they are no longer eligible to claim any prize, and the Health Unit reserves the right to select another winner.

By entering the contest you agree to both the contest rules and terms and conditions.

North Bay

345 Oak Street West

Parry Sound

70 Joseph Street Unit #302

Burk's Falls

17 Copeland Street (by appointment only)