Quitting Smoking


First Week Challenge ImageSmokers' Helpline

There are many resources to help you quit smoking.To find out what local supports are available please call 705-474-1400 or toll free 1-800-563-2808. 


First Week Challenge Contest

Quit smoking for the first week of the month and you could win $500.

Quit and win! Register now at www.FirstWeekChallengeContest.ca or call Smokers' Helpline at 1-877-513-5333 for more information.


 Make Quit Memorable

Make quit memorable text on a red image

Any day can be your quit day. Make Quit Memorable!  Chose a memorable day like your birthday, anniversary or holiday to quit.  If you are between the ages of 18 and 29, FREE Nicotine patches or gum may be available to you.  Visit LeaveThePackBehind.org for details.


Stop Logo

STOP on the Road workshops are being offered this fall.  The STOP program delivers research-based, cost-free smoking cessation support.  Eligible participants will attend an educational session and receive five weeks of nicotine patches. Please call 705-474-1400 or toll-free 1-800-563-2808 for more information on each workshop and register details.


 The Local Tobacco Cessation Network (LTCN) has created a list of local resources that can be found here in both English and French.




North Bay
Parry Sound
Burk's Falls

681 Commercial Street 705.474.1400
8:30 - 4:30 Monday to Friday

70 Joseph Street Unit #302 705.746.5801
8:30 - 4:30 Monday to Friday

17 Copeland Street 1.800.563.2808
By Appointment Only