Quitting Smoking


Smokers' HelplineFirst Week Challenge Image

There are many resources to help you quit smoking.  To find out what local supports are available, check out Local Quit Smoking Supports.  You can also call the Health Unit at 705-474-1400 or toll free 1-800-563-2808.


First Week Challenge Contest

Quit smoking for the first week of the month and you could win $500.

Quit and win! Register now at www.FirstWeekChallengeContest.ca or call Smokers' Helpline at 1-877-513-5333 for more information.


 Make Quit Memorable

Make quit memorable text on a red image

Any day can be your quit day. Make Quit Memorable!  Chose a memorable day like your birthday, anniversary or holiday to quit.  If you are between the ages of 18 and 29, FREE Nicotine patches or gum may be available to you.  Visit LeaveThePackBehind.org for details.


Stop Logo

STOP on the Road workshops are being offered this fall.  The STOP program delivers research-based, cost-free smoking cessation support.  Eligible participants will attend an educational session and receive five weeks of nicotine patches. Please call 705-474-1400 or toll-free 1-800-563-2808 for more information on each workshop and register details.




North Bay
Parry Sound
Burk's Falls

681 Commercial Street 705.474.1400
8:30 - 4:30 Monday to Friday

70 Joseph Street Unit #302 705.746.5801
8:30 - 4:30 Monday to Friday

17 Copeland Street 1.800.563.2808
By Appointment Only